![]() ![]() Also there are two OM meditation audio files that can be used as background meditation music, yoga music or you can even chant along with the OM chanting in the music. This course is a combination of talking head classes, presentations and quizzes. Some even believe that the sound and symbol of OM has some sort of mystical power. OM is also sometimes referred to as the sound from which all other sounds (and words) originate. ![]() Tradition (Hindu scriptures) tells us that OM is the primordial sound which caused the creation of the material universe. * How to use OM as a meditation mantra during your meditation practice * What each part of the OM symbol represents * What each part of the sound or vibration represents * How the sound and symbol of OM originated You may even chant OM during yoga class or during yoga meditation.īut do you really know what OM means and what it represents?īy the end of this mini-course you will understand: You may see the OM symbol on jewelry or clothing. ![]()
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